Health & Wellness
Understanding Prescription Costs and Exemptions
Exemptions and prepayment arrangements exist in many systems and are claimed inconsistently.
Health & Wellness
Health information set out plainly, with the evidence and the limits of it made clear.
Health & Wellness
Shoulder Pain: Common Causes and Management
Most shoulder pain is soft tissue related and responds to loading rather than rest.
Health & Wellness
Sleep Apnoea: Recognising It and Getting Assessed
Common, substantially underdiagnosed, and treatable. The partner usually notices before the patient does.
Health & Wellness
Choosing an Optician and Understanding Eyewear Costs
The examination and the eyewear are separate purchases. You are entitled to your prescription.
Health & Wellness
Managing Long-Term Conditions and Reviews
Annual reviews exist for good reason. Preparing for them changes what you get out of them.
Health & Wellness
Physiotherapy Versus Waiting It Out
Many musculoskeletal problems settle on their own. Knowing which ones do not saves months.
Health & Wellness
Antibiotics: When They Help and When They Do Not
They treat bacterial infections and do nothing for viral ones. Most common respiratory illness is viral.
Health & Wellness
First Aid at Home: What Is Worth Knowing
A small number of interventions change outcomes materially. The rest is comfort and cleanliness.
Health & Wellness
Weight and Health: Interpreting the Measures
BMI is a population measure with individual limitations. Waist measurement adds useful information.
Health & Wellness
Preparing for a Medical Appointment
Appointments are short. Deciding beforehand what matters most changes what you get from them.